When tiny plastic particles pollute the ecosystem, can they cause harm? If so, can you do anything? At Natural Eye Care, we have mined the research on the effects of microplastics and nanoplastics on human health. Read on to find out what they are, how they affect living organisms, and how to reduce your exposure.
What Are Microplastics?
Microplastics are pieces of plastic measuring less than 5 millimeters (0.2 inches) long. They are usually produced intentionally or generated when large synthetic polymer products, such as plastic packaging, are not properly disposed of or treated. Once formed, microplastics are often exposed to the environment, where they can decompose. Much of the exposure to microplastics starts with the dumping of these MNPs in the ocean, finding their way to fish, plankton, and the shore. Various human activities and products, such as washing, worn tires, city dust, road paint, ships, and cleaning products, have been reported as sources of microplastics. 1 Continue reading “How Microplastic Pollution Can Damage Your Health”
Diabetic retinopathy is a leading cause of blindness among adults. Poor blood sugar balance can damage nerves, so nerve support is crucial for people with diabetes. 
We might not connect our eating habits to eye disease, but poor nutrition impairs circulation. Reduced circulation can contribute to eye diseases, including cataracts, glaucoma, retinal vascular occlusions, ischemic optic neuropathy (ION), dry eyes, macular degeneration, and diabetic retinopathy. Instead of being a “victim” of eye diseases in your senior years, you can take charge of your health today!
Poor circulation significantly contributes to eye diseases, including macular degeneration, glaucoma, and diabetic retinopathy. Heart disease and diabetes lead to poor circulation. Our eyes and brain require the most oxygen and nutrients, so they need healthy blood circulation. In this article, we will explore the connections between age-related macular degeneration (AMD) and poor circulation. We will also examine the relationship between heart disease and glaucoma. Additionally, we will discuss how diabetes affects circulation and leads to diabetic retinopathy.
This month, we’re focusing on understanding macular degeneration and the importance of early detection. We will explore natural approaches to manage this eye disease and support healthy vision.
Neuroinflammation is inflammation of the brain or spinal cord. It’s a defensive response to injury, infection, or illness. Neuroinflammation is beneficial after, for example, a spinal cord injury.
Oxidative stress significantly affects health and vision. It is a process in which free radicals are produced, leading to potential harm as these unstable molecules steal electrons from healthy cells. This oxidative damage can manifest visibly as aging skin and ocular changes, such as cataract formation. However, oxidation is not the only factor contributing to accelerated aging and eye conditions; poor circulation and insufficient essential nutrients also play important roles.
Glaucoma is a severe eye disease linked to high intraocular pressure. How can you regulate eye pressure? If you have a glaucoma diagnosis, the eye doctor often prescribes eye drops to lower intraocular pressure (IOP). Is there anything additional that you can do to help keep your IOP lower?
January is Glaucoma Awareness Month—a time to shed light on an eye disease that is a leading cause of irreversible blindness in the US. Seniors are especially at risk. Glaucoma, often dubbed “the silent thief,” primarily impacts peripheral vision. Severe and untreated cases can lead to blindness. This stealthy eye disease can progress unnoticed until it is quite advanced, making early detection vital. While it predominantly affects older adults, glaucoma can occur at any age, underscoring the importance of regular, comprehensive eye exams. Find out about symptoms, screening, causes, and nutrients that fight glaucoma.
Merry Christmas, Happy Hannukah, and Heri za Kwanzaa to all! The holiday season means celebrating and feasting with family and friends. However, the holidays can also stress out your body and mind. Natural Eye Care offers these health tips for the holiday season.